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Employee Education & Safety Training

Employee Health and Wellness Education

Education Topics:

  • Employee Stretch Programs
  • Worker Wellness
  • Workplace Ergonomics
  • Core and Lifting
  • Stress Reduction
  • Customized Topic of your choice

Benefits of Stretching at Work:

  • Reduces Fatigue- stretching at work reduces fatigue by increasing blood supply and nutrients to muscles.
  • Prevents Muscle Strain Injuries
  • Improves Posture
  • Increases Muscle Coordination and Balance